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Strength

Strength

Building and maintaining muscle is important for daily activities such as pulling open the door or getting up from a chair. Classes consist of incorporating different approaches to build muscular strength and endurance to help perform daily functions.

The Empowerment Wellness Center

CONTACT US

Empowerment Neurofitness and Wellness Center

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Email: Info@enfwc.org


(757) 474-6300

4402 Princess Anne Road, Suite 105, Virginia Beach, Virginia 23456

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© 2035 by The Empowerment Neurofitness & Wellness Center

Proudly created by Two17 Marketing

ENWC is a 501(c)(3) Nonprofit Organization,  Federal Tax Id# 92-1127426

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