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Cardio

Cardio

Small group cardiovascular conditioning program that is based upon research conducted on the effect of regular, intensive cardiovascular condition to help manage the progression of neurological conditions. Benefits have shown to improve cognition, balance, and overall brain health. Class will use various equipment such as the treadmill, bike, elliptical and other equipment to help build a progressive program overtime.

The Empowerment Wellness Center

CONTACT US

Empowerment Neurofitness and Wellness Center

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Email: Info@enfwc.org


(757) 474-6300

4402 Princess Anne Road, Suite 105, Virginia Beach, Virginia 23456

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© 2035 by The Empowerment Neurofitness & Wellness Center

Proudly created by Two17 Marketing

ENWC is a 501(c)(3) Nonprofit Organization,  Federal Tax Id# 92-1127426

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