EMPOWER
EDUCATE
SUPPORT
At the Empowerment Neurofitness & Wellness Center, our mission is to empower those living with and caring for people with neurological disorders to overcome daily challenges through exercise, education, and support!
ABOUT US
At The Empowerment Neurofitness & Wellness Center, we believe movement is powerful medicine.
Our caring and highly trained team works alongside you to fight back against Parkinson’s disease, MS, and stroke survivors through specialized exercise programs that target balance, coordination, speech, and sensory function.
Every success story we see,every regained step,every smile,is possible because of the support of our dedicated community and generous donors who believe in empowerment through movement.
Our History
Our mission remains the same, but our vision has changed. What started as Empowerment! Wellness, a small LLC empowering those individuals with Parkinson's disease and MS, we saw a bigger need to help bring quality researched based exercise programs for a variety of neurological disorders to help achieve a better quality of life!
See what our members are saying!
In this exciting video, hear directly from our members as they share their experiences and insights about the program. Get a sneak peek into our engaging classes, showcasing the learning environment and valuable interactions. Discover how our community is growing and thriving together, all while having fun and achieving their goals!
UPCOMING EVENTS
Sat, Apr 11Virginia BeachYour Game. Their Strength. Every registration helps individuals with Parkinson’s and neurological conditions stay active, connected, and confident.
Frequently asked questions
How is ENFWC different from a regular gym?
We are the only dedicated neurofitness center in Hampton Roads focused exclusively on neurological conditions. Our instructors are certified in Rock Steady Boxing, PWR! Moves, and evidence-based neuro exercise programs designed to improve motor and non-motor symptoms.
Do I need a referral to join?
Yes! You can either have your physician fill it out or we can send it to them. We will also do a personalized assessment so we can create a safe and effective exercise plan tailored to your needs.
Is this covered by insurance?
We are a community-based wellness center. Some members use HSA/FSA funds. We can provide documentation if needed. We also provide financial assistance.
Do you offer scholarships?
Yes. Thanks to community donors, we provide financial assistance and a Sponsor a Member program to ensure access for those in need.
What happens at my first visit?
Your first visit includes a comprehensive functional assessment, discussion of your goals, and personalized program recommendations.
What should I wear?
Wear comfortable athletic clothing and supportive shoes. Bring water and any assistive devices you normally use.
What if I’m worried about falling?
Safety is our priority. We provide fall prevention training, balance-focused classes, and a supervised environment designed for neurological conditions.
Our Events
Subscribe below to learn about upcoming events and make a plan to visit us!
