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Outdoor Urban Poling
Thu, Sep 25
|Location is TBD
Time & Location
Sep 25, 2025, 10:00 AM – 11:00 AM EDT
Location is TBD
About the event
Join us starting September 25th for our refreshing outdoor Urban Poling class, weather permitting!
This safe, low-impact program combines walking with specialized poles to improve strength, balance, posture, and endurance. Perfect for all fitness levels and a great way to stay active while enjoying the outdoors and building community.
No cost to join — donations are appreciated!
The Empowerment Neurofitness & Wellness Center
1-757-474-6300
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